tag:blogger.com,1999:blog-577854004423770643.post6819746765854664770..comments2024-02-05T03:41:39.101-05:00Comments on Agenty Duck: Reflective AttentionBriennehttp://www.blogger.com/profile/17354968365123237971noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-577854004423770643.post-731846903365139642014-12-26T11:24:10.474-05:002014-12-26T11:24:10.474-05:00Reflective attention combined with Noticing seems ...Reflective attention combined with Noticing seems like a very effective structure for turning new skills/habits of thought into instantly available primitive actions. Especially for softer skills that can only be practiced when the opportunity arises.Anonymoushttps://www.blogger.com/profile/03754885595208417864noreply@blogger.comtag:blogger.com,1999:blog-577854004423770643.post-13625627629970398992014-12-22T13:42:21.975-05:002014-12-22T13:42:21.975-05:00I've always thought of my thoughts as units of...I've always thought of my thoughts as units of words, but during the 30 second exercise I noticed that my thoughts are actually subtle, fluffy things that can somehow acquire words as I notice them, though the words are unnecessary for understanding. Noticing the fluffy quality was slightly unnerving.Anonymousnoreply@blogger.com